Actually Day Eat All The Things was yesterday and today has been Eat Hardly Any Of The Things, because there were So Many Things Eaten Yesterday. I had caramel-coated popcorn at the movie theatre. It’s probably verboten under the circumstances, but I didn’t subsidize it with a soda, which I’d have done if I’d gotten regular popcorn, so I’m calling it a caloric draw and not worrying about it. And there was eating out and hot chocolate and, y’know. All The Food. But I didn’t fall down on counting calories,…

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Got on the scale this morning. It told me I was down 3.4 pounds. That’s not to be expected as a typical drop, but neither is it alarming in the first week of a major eating overhaul, especially when combined with a concerted effort to get my 10K steps in daily. Pretty sure my caloric intake has dropped by up to half, four out of seven days. That’s…rather a lot more than I expected. I figured, like, a quarter, perhaps, but no. I’m really pretty sure I’m looking at 30-50%.…

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