Today was my deliberate splurge day. I treated myself to a Hot Licks hot fudge sundae, though in the future, I think I’ll get a 2oz scoop of ice cream and half servings of toppings if I do a double-topping sundae again, ’cause while I didn’t eat too much in the sense that I felt over-full, I would’ve been satisfied with about half of what I had.
Clearly an alien has taken over my brain, because a year ago I would’ve wanted twice what I did had, and still could’ve eaten more.
(Ok, I could /still/ eat that, and more, because I have an amazing capacity for sweets, but nevermind that.)
Anyway, today’s the higher points day in my schedule, or rather, the last day I’m comfortable with eating higher points before I sort of try to rein it in for the days leading up to weigh-in, and I done enjoyed it. :)
Target points: 22
Activity points earned: 4
Points eaten: 33.5
WPA allowance used/remaining: 7.5/21
The high points days are wonderful if planned. Continue enjoying it in moderation! :)
I only start getting twitchy when I have a couple of them in a row because we’re socializing and things and it’s so much harder to be good during social activities. Sad.