exercise: omg ded

Project Whup Dan: Dan is in no danger of being whupped. 😂 I did get back on the bike yesterday and to my surprise/relief it seems that a week OFF from cycling hadn’t been enough time for my sit bones to forget that I’d BEEN cycling, so I did a little zoom around the neighborhood yesterday to see if that would cause me significant Bike Butt today, with the intention of going on a slightly longer ride today if not. Again to my surprise, it was ‘if not’, so I…

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exercise: good news/bad news

Good news/bad news on the Project ‘Whup Dan’ front: Good news is, the bike shop got the gear shifts on my bike working properly so it now goes through the entire range of gears without dropping the chain, and also actually shifts IN to third, which it had never previously done. It’s a cheap bike and it’s the 3rd time I’ve brought it in to try to get this fixed, so I guess 3rd time is the charm. Bad news is, it took a week so I probably have to…

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a competitive soul

I know this will come as a surprise to many of you, but I am somewhat competitive by nature. To wit: I’ve been moaning for years about needing to get back to swimming. Parenting made it hard, and as that’s eased up some, I suffered a shoulder injury which has now been largely dealt with, but have still been faced with the fundamental difficulty of getting to the pool. We don’t own a car, which means walking or biking to the gym and it’s an hour+ walk from home which…

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