Swimmed again today! 2000 yards. My shoulder hurts today, though. I’m going to have to make a chiro appointment and try to get this loosened up.

The worst part about getting up and going swimming is that on the way home we pass about 7 espresso stands, and it makes me want to stop for a hot chocolate with mint in it! But that would sort of be defeating the point.

I need to get SwimEar. My hears are all full of water. Sloosh sloosh.

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