Well, I didn’t buy a new scale and I only swam once out of the 3 times I said I had to. I did do really well with the eating, though, which is something. Since I have no idea where I was last week I don’t know what my weight loss has been for this week. I’m down .5 pounds fromthe last time I weighed in, which was 2 weeks ago, but I’m pretty sure I was up over that last week.
Any time I get back on the wagon, the last couple days of my week are much harder than the first five. It’s like, “Hey, I’ve been good for FIVE DAYS, I should be THIN now!” Also, maybe it’s some of eating less catching up, but I’m usually low-grade grumpy-making hungry for most of the last 2 or 3 days of the week. I’m hoping that’ll go away soon.
Heh. :)
I generally don’t get the hungries like that within a week…it’s a monthly cycle. Like 4-5 weeks in, my body finally realizes HEY WAIT I’M STARVING HERE.
That happened to me last night. I drank lots of water and crossed my fingers. :P
Drinking a lot of water is a much better solution than the one I used today, which was to eat twelve cookies and a glass of milk. :)
Will be better tomorrow. and the rest of the week. Must swim tomorrow. Must.