“Space,” Ted said in his best deep voice, when I showed him this picture, “the Final Bustier!” I want one. :) (Hat-tip to (I just assumed it was Janne because it was Star Trek) for the link :)) miles to Minas Tirith: 14.8 ytd km swum: 19.5
Category: Uncategorized
5K day
I woke up twenty seconds before the alarm went off, thought “Guess I’m ready for today,” and then at 7:14 drifted back out of sleep thinking “Augh, if I don’t get up right now I’m not going to accomplish the things I want to today!” So I got up and fed the cats and looked outside and there was a pretty decent moon out, so I spent almost half an hour taking pictures of it. Someday when I’m rich (very rich) I’ll have a 500mm lens with which to shoot…
more like “seize”
I tried that exhale-and-pinch-your-belly-fat thing this morning. It was more like “seize” than “pinch”, I’m afraid… :) I’ve noticed that over the last week or so, after 3-4 weeks of Pilates, I am more inclined to sit and stand up straight, and that, especially the last few days, when I’m out walking I’m sucking my gut in more. I donno, I think maybe this might be good for me or something. We walked outside this morning to go to the gym, and there was a great golden moon hanging just…
off to minas tirith!
I had an email this morning asking if the local newspaper could run the picture of Seirid and Breic with their snowman in this week’s paper. That’s cool. :) *laughs* From a fitness rules thing on msn.com: “[Forget weighing yourself.] Place your fingers on your belly and inhale deeply so that it expands. As you exhale, contract your abdominal muscles and push your fingertips against your hard abdominal wall. Now pinch. “You’re holding pure fat,” says Tom Seabourne, Ph.D., co-author of Athletic Abs (Human Kinetics, 2003). Do this every day,…
many things
Seirid, yesterday, was singing, “Who let the dogs out!” and then barking. Except all of a sudden he said “No no no,” and sang “Who let the ducks out! Quack! Quack! Quack quack quack quack!” I have funny nephews. :) I have decided to keep on with the beginners Pilates for another few weeks, not so much because I don’t think I can do an intermediate level workout as we’re going to Dublin for three days next week and the minute I get TRUTHSEEKER finished we’re going on holiday somewhere,…