Target points: 22
Points used: 30
Activity points earned/swapped: 0
WPA used/remaining: -2.5
Yesterday was only a bad food day in the scheme of the last week. 30 points, pretty good. Overall, well, you can see I’m in the hole for my ‘extra’ points, and I didn’t even count Sunday. As
My weight is up two pounds. I’m trying not to focus on that and to essentially just not screw up, one day at a time. (I feel like an alcoholic.) Thus far my triumph for today is not making a batch of chocolate chip cookies and eating them all (or even six), which is what I really want to do because I’m stressed and tense about the house being appraised in 40 minutes. I am aware that it will not make me any happier in the long run, so I have not done it, and as far as triumphs go, I’ll take it.