ow

Ow. This morning we return to the excrutiating pain in the back phase of our life. Well, pain in the neck, anyway. I woke up and moved my head this morning and the stiff neck I’ve had for a few days turned into I-can’t-sit-up pain. It’s looser now, but I’m making a chiro appointment and going to see if I can be fixed. *Ow*.

fwim!

Very good swim tonight. I did 3K, and the guy in the lane with me was EXACTLY my speed, and we did a 500 together, neck and neck, both of us working our asses off to not let the other one get ahead; afterwards he said, “Boy, I hope you were working as hard in that as I was,” and I assured him I was. *laugh* Sadly, I didn’t /time/ that one, but I suspect it was closer to 8 than 9 minutes, because I was swimming a lot harder…

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