This is a post of things that are totally unrelated to each other. Just so you know. I haven’t been swimming. My shoulder’s doing better, by and large (though I think I spent too much time knitting last night, or possibly yesterday’s brief spate with free weights should have been done with the lighter weights, because it’s faintly achy today), and I’d been thinking that okay, I really should get back to the pool and that I could give it one more week’s rest and start after we got back…
Tag: swimming
stupid shoulder
Doing the 100s Wednesday was apparently more than my shoulder could handle. I am very crankily not swimming again until Monday in an attempt to set it right, and I will not do sprints until I’m in much better condition. *sigh* I’m also going to try to mostly stay offline over the weekend, particularly off the laptop, because using it aggravates the injury. It is possible this will cause me to shrivel up and die. I’ll keep you posted. Or not, if I’m supposed to be offline… Muahah. The postman…
fwimming
, who has been swimming with a local Masters club, expressed admiration of my 9 minute 500 the other day, and supposed that I’d be in the top group in her club, which requires an ability to swim 100 meters on 1:50, which means the swimming and the resting all have to be done in that time period. So, being competitive with myself if no one else, this morning I gave it a shot, to see if I could. I did the first one on 1:33, which is probably not…
important things
Important things I have learned this morning: 1. It is all well and good to get up and bike to the gym. However, it is necessary to bring some kind of sustenance (ie, an apple) and eat it after swimming but before biking home again. Otherwise by the time I arrive home, I will be light-headed and nauseous from the dramatic inverse of energy expended to energy ingested. Being nauseous makes me disinclined to eat, which makes the situation worse, until eventually I am white-staticky and shaking and cannot function.…
oh yes, the other contest
Word Warrior Aponi has won the “random draw for a book for people who have donated to Astres’ 10K run”. It is a day of many winnings! Ted decided he wanted a bicycle to get to and from work on, so today we boldly went forth to the bike shop, where we found just the thing, plus panniards, bike lights, locks, helmets, and a variety of other Good Stuff. They also told us that although my bike has been sitting out in the rain for the past three years they…