exercise – the essential kit

I Have A Plan.

I have a post-Thanksgiving plan. It does not involve eating sensibly, because let’s face it, we’re heading into the time

I went to the gym for my Consultation today. That sounds very impressive, doesn’t it, a Consultation? Very impressive. I

Fitness, Food

I’m doing this for 30 days and keep thinking “4 weeks” and also keep forgetting what day I started, so

Family

So my dad has converted the garden shed at my parents’ place into an exercise studio, with a weight bench

So disappointed. The weather report promised fog today and I was hoping to go over to Glasnevin cemetery to take