fitness

Bridge_Dancer_by_mizkit

I have terrible knots in my shoulders, and a perpetually over-stretched subscapularis nerve under my right shoulder blade. I mean, like, this is a decades-old injury. My friend E, who is a massage therapist, used to tell me she wanted to spend some quality time with her fingers in my armpit, which I always thought […]

I live in the eternal belief that tomorrow, or next week, or next month, or next year, I’m going to wake up an entirely different person and actually do the (insert great thing) here that I intend to do. I never actually do this, of course, but I live in eternal hope. However, having just […]