This is a post of things that are totally unrelated to each other. Just so you know. I haven’t been swimming. My shoulder’s doing better, by and large (though I think I spent too much time knitting last night, or possibly yesterday’s brief spate with free weights should have been done with the lighter weights, […]

Doing the 100s Wednesday was apparently more than my shoulder could handle. I am very crankily not swimming again until Monday in an attempt to set it right, and I will not do sprints until I’m in much better condition. *sigh* I’m also going to try to mostly stay offline over the weekend, particularly off […]

, who has been swimming with a local Masters club, expressed admiration of my 9 minute 500 the other day, and supposed that I’d be in the top group in her club, which requires an ability to swim 100 meters on 1:50, which means the swimming and the resting all have to be done in […]

Important things I have learned this morning: 1. It is all well and good to get up and bike to the gym. However, it is necessary to bring some kind of sustenance (ie, an apple) and eat it after swimming but before biking home again. Otherwise by the time I arrive home, I will be […]

Word Warrior Aponi has won the “random draw for a book for people who have donated to Astres’ 10K run”. It is a day of many winnings! Ted decided he wanted a bicycle to get to and from work on, so today we boldly went forth to the bike shop, where we found just the […]